How Penn State wrestler Carter Starocci became a 5-time national champion…
Carter Starocci’s unprecedented achievement of becoming a five-time NCAA wrestling champion is a testament to his resilience, adaptability, and unwavering passion for the sport. His journey began with three consecutive national titles at 174 pounds, during which he overcame significant challenges, including competing with a broken hand in 2022 and a serious knee injury in 2024.

For his final collegiate season, Starocci transitioned to the 184-pound weight class, a move he described as aligning with his “natural weight.” This strategic decision allowed him to focus more on wrestling and less on weight management. His relentless work ethic and dedication to improvement were evident throughout his career, culminating in his historic fifth national title.
This remarkable feat was made possible by an eligibility waiver granted due to the COVID-19 pandemic, allowing athletes an additional year of competition. Despite his achievements, Starocci remained grounded, emphasizing his love for the sport over accolades. He expressed a genuine passion for wrestling, stating, “I just truly love going out there and just smashing somebody.”
Starocci’s journey from overcoming injuries to changing weight classes showcases his adaptability and commitment. His story serves as an inspiration, highlighting that with determination and passion, unprecedented achievements are within reach.